Are you tired of joining “gyms” only to feel out of place with the twenty- or thirty-somethings, or paying for a membership but not going?
What if there was a way to improve your fitness level without going through another cookie-cutter, one-size-fits all program?
Introducing one of most personalized small group training programs in the fitness industry:
The Silver Stars Fit For Life Small Group Training Program offers small group sessions of three to six people, meeting once, twice, or three times per week—either at the Silver Stars Fitness studio on West 55th and Seventh Avenue or live on Zoom. This program provides the feel of private training at half the cost of personal training.
“Knowledgeable, skilled, attentive and friendly trainers in an intimate setting where all the work is individualized,” wrote Ellen M. in a recent review on Google. “They help you progress and achieve your goals while being mindful of injury prevention and respect for the older body. If you show up you will see results! Group classes are very small and fun (I’ve taken them with Julie and Robyn) and personal training with Jason, the Director, is as good as it gets! Massages are also highly recommended-blissful.”
Sessions are Monday through Saturday at all different times in the morning and early evening.
The Silver Stars Fit For Life Small Group Training Program has helped thousands of NYC men and women over the age of 55, and it can similarly help you:- Walk and run faster.
- Lose weight and keep it off.
- Walk and run longer without losing your breath.
- Rebuild lost muscle: get stronger.
- Improve balance and decrease risk of falling.
- Decrease risk of knee, hip, shoulder and lower back pain.
- Increase energy levels and improve posture.
- Get up and down with ease from the floor.
- And of course, move, feel and look better.
This program is best suited for anyone who:
- Is a member of a “gym” but not going.
- Wants to start a fitness program but doesn’t know where to start.
- Wants personalized attention and accountability to help accomplish their goals.
- Hasn’t exercised in years and is looking for expert guidance.
- Has been exercising, but is not getting the results they want and deserve.
- Wants a sense of community and doesn’t want to be in a session with 20- and 30-year-olds.
If this sounds like a program you want to try in 2025, Silver Stars Fitness is making it easy for you:
Offer: You can now try three sessions of their small group training program for $47. This offer is as space permits. Each session is limited to six people.
Special Bonus: schedule your free consultation before January 26 and receive 50% off your first month of training and a free massage.
PS: Silver Stars other services include private training, nutrition coaching and massage therapy.
To schedule your free consultation/strategy session, contact Silver Stars Fitness at 646-573-9724 or info@silverstarsfit.com and visit silverstarsfit.com to learn more.
