Pre-game the Super Bowl by making an all-star move for your health and head to the Marlene Meyerson JCC Manhattan for its Winter Fitness Open House on Sunday, February 8. This free, energizing event is designed to help you level up your fitness routine and start the day feeling strong, confident, and motivated.
The morning begins with coffee, conversation, and a motivating keynote from renowned sports medicine physician Dr. Jordan Metzl, who delivers winning insights on how to build strength, maintain energy, and stay active at any age. Equal parts science, inspiration, and practicality, his talk sets the tone for a day focused on progress, not perfection.
From there, you’re in control of the game plan. Whether you’re looking to refine the basics or try something completely new, the lineup of classes offers something for every level. Build strength and stability with Balance and Bones or fall-prevention training, reset with Pilates, yoga for health, or Tai Chi, or raise your heart rate with cardio basics. Ready to bring some fun into the mix? Nia dance and salsa bring rhythm, joy, and serious energy to the floor. Classes are also available virtually, making it easy to participate wherever you are.
Between sessions, recharge with complimentary shiatsu massages from Five Lights Center of Shiatsu or grab a quick bite from the Manischewitz food truck parked outside on 76th Street. The JCC membership team will be available all day for tours, and special offers to help you find the right fit moving forward. Don’t want to wait, learn about the JCC’s current membership promotions.
The day closes with authors Gila Pfeffer and Rebecca Bloom for an inspiring, humorous conversation about prevention, genetics, and self-care, with closing sponsor JScreen on hand to share information about at-home genetic testing.
Bring a friend and level up your routine by scoring a win for your long-term health.
Register now!
Sun, Feb 8, 9 am-2:45 pm, Free
